Monday, October 29, 2012

Tempting, isn't it?

How easy would it be to sneak that one little piece of candy when no ones looking or casually walk back into the kitchen and add a little bit more wine to the glass you've been nursing for over a half hour( hey, not going to lie... thought about it)


Its hard when you are the only one in your family eating no sugar, and most of us are going through that. But we can hope that maybe we will be influencing some family members, or making better choices for our loved ones on our account.

ORRRRR...you can secretly feel better about your positive decisions you've been 'making when your family is making not so good ones and send me a picture of it!

(Cue the picture below taken by one of our challengers last night)





The challengers choice: Veggie Chips The spouses choice---I think you know that answer and don't get any bright ideas.( who knew they made football Reese's....)


On that note of healthier choices, another challenger wrote me and told me her version of ice cream that has saved her and her husbands sugar cravings. (they are doing the challenge together--awesome!)


SWEET SONGS ICE CREAM



-Trader joes plain greek yogurt
-Vanilla stevia drops( regular stevia would work)
-Slivered almonds
-Mixed Variations for next time
-Unsweetened cocoa
-Coconut flavoring
-Freeze for 20 min to make ice cream
NO SUGAR YAY BUT SWEET.



And don't forget to email me some of your favorite pictures or recipes or stories..

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