DAY ONE...

I love that I received emails and text messages all day, here are a few I received:

"EVERYTHING HAS SUGAR , hellllp"

"What should I eat, I'm starving.."( 8am today, I"m guessing about an hour into the day already)

"I need food options"

"YAY, this is great, love starting a challenge like this"

"Bring it on day one"

"I had no clue how many things have sugar in it and its not even noon"


Anyway, I received many more than those, but these seemed to be repeating themselves.

So I thought on day one and throughout, I'll be giving some suggestions on what to eat, showing you some of the foods I make on the challenge. 


Now this is where you come in, HELP others by finding yummy choices by sending them to me.  Also send me any stories or recipes or pictures or videos


Here are some suggustions: 

Recipes will be coming but first you need to go buy some things if all you are finding in your house is the devil, I mean sugar.

 

Eggs, Cottage Cheese, Plain greek yogury, FRUIT, Ezekial Bread (wraps or english muffins in the frozen food section) Almond Butter, Vegtables, Beans, Meats, Fish, Chips with no sugar, avacodos, sweet potatoes, baked potatoes, BUTTER(yes I said butter), cheese, unsweetned vanilla almond milk in coffee as a sweetnerand there is more you just gotta look around.

Some things that may have peaked your interest in that little suggustion box:
CHIPS WITH NO SUGAR...

These are great! No sugar, I ate some with lunch today.....below:

 

 

And I had black beans but they were not in the picture.  For Breakfast I had a green apple with almond butter and 2 eggs.

ANDDD one of our challengers, Heather,  wrote in and informed me that LARA Bars do not have added sweetners or sugars...

(Almost all meat and dairy products I buy are organic or grass fed beef, I don't expect you to do that, but I reccomend it when you can!)